life

  • Learning to Cultivate Healthy Friendships After Years of Sabotage

    Owning the Pattern For a long time, I was my own worst enemy when it came to friendships.I craved closeness but panicked when people got too close. I wanted connection but found ways to push others away through defensiveness, overthinking,… Continue reading

    Learning to Cultivate Healthy Friendships After Years of Sabotage
  • Grace, Grit, & Growth They Didn’t Warn Me About

    No one tells you that growth isn’t always graceful. They say, “Be strong.”They say, “Keep going.”They say, “You’ll thank yourself later.”But what they don’t say is how deeply uncomfortable transformation can be how gritty, how lonely, how wildly unpredictable the… Continue reading

  • This… is what peace looks like.

    This… is what peace looks like. Not perfect. Not always confident. But grounded. I don’t fight myself the way I used to. I listen. I rest. I forgive. I choose relationships that feel like safety, not survival. I leave spaces… Continue reading

    This… is what peace looks like.
  • How To Go From Self Sabotage to Self-love

    There was a time in my life when I was constantly getting in my own way. I didn’t realize it back then, but almost every decision I made, every relationship I stayed in, and every harsh thought I had toward… Continue reading

    How To Go From Self Sabotage to Self-love